Why you want to work on your health now
"Prevention is better than cure"
50% of us will develop a chronic disease
90% of our health determined by our environment
A few well chosen habits can have a huge impact
I am Mona NASSEF, Doctor in Pharmacy and Health Consultant.
I discovered the hard way, that drugs are not always the best solution. Yes, I know it's not what a Pharmacist would usually say.
Sometimes the change has to be deeper than just masking symptoms.
Sometimes we need to take the time to understand what is going wrong in our lifes and solve the problem at the root cause of it. Switching off the symptoms is not a long term solution.
Working on your health now, by implementing a few simple and healthy habits will make you save a lot of energy in the long run and avoid a bunch of troubles.
A good decision today can have a huge impact on your future self