Bad Sleeping
Low energy levels
Struggling with objectives
Feeling overwhelmed Stressed
Feeling pain
Inconveniences
Overweight
Poor nutrition
Local Friends, Friendly Visits
Why you want to work on your health now
"Prevention is better than cure"
50% of us will develop a chronic disease
Drugs for those diseases can have nasty effects
Headache, dizziness, hair loss
Digestive system problems, sexual, or skin problems
Feeling sick, muscle pain, memory loss, etc.
90% of our health determined by our environment
And only 10% is determined by our genes
This means that we have quite a lot of control over our health, even if you might think you have "bad genes"
Genes load the gun, but it's the environment that pulls the trigger
A few well chosen habits can have a huge impact
Simple adjustments today for a better future
The program is totally customized to your priorities and needs
We work together on baby steps that will lead you to huge improvements in the long run
I am Mona NASSEF, Doctor in Pharmacy and Health Consultant.
I discovered the hard way, that drugs are not always the best solution. Yes, I know it's not what a Pharmacist would usually say.
Sometimes the change has to be deeper than just masking symptoms.
Sometimes we need to take the time to understand what is going wrong in our lifes and solve the problem at the root cause of it. Switching off the symptoms is not a long term solution.
Working on your health now, by implementing a few simple and healthy habits will make you save a lot of energy in the long run and avoid a bunch of troubles.
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